21 May 2010
Spotlight on Matter of Trust
A huge International Natural Fiber Recycling mobilization is currently taking place to help get hair boom to the Gulf Coast Spill. We have 19 donated warehouses spread along Alabama, Mississippi, Louisiana and Florida that are receiving hair from donors all over the US, Canada and beyond! There are thousands of volunteers signing up to have Stocking Stuffers and Bar B Q parties where they're making the boom. They're calling them Boom B Qs.
- Sign up with Excess Access via the Matter of Trust website... accessible HERE.
- Click the Activation link that they email to you.
- You will then receive an email with a location of where to send stuff. This is important and unique, as they are coordinating space in donated warehouses along the Gulf Coast to make sure distribution is efficient. (This may take a while, as they are sending emails out in waves once daily at 12pm PST.)
- Once you have been emailed an address, get started with these instructions from MoT:
- Set aside a designated box and line it with a plastic bag so hair (and fur, fleece & feathers) can't slip out.
- Put all waste hair & natural fibers in the bag!
- After you've filled it with hair, tie the top of the bag and tape the box shut.
- Mark the boxes DEBRIS FREE HAIR (FUR, FLEECE, FEATHERS) or NYLONS.
- Mail boxes in to the address(es) we provide you by email AFTER you sign up.
Hair specifications:
- any length is fine
- every type of hair is fine but only HEAD hair, please!
17 May 2010
"Cosmic Love" Video
Dior Debuts "Lady Blue Shanghai" Directed by David Lynch
Week 1: Saturday Breakfast
14 May 2010
Week 1: Friday Breakfast
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Week 1: Thursday Breakfast
13 May 2010
ReVamp Your Wardrobe
Acapulco Nights, St. Tropez Mornings After
12 May 2010
Bobs, Poodle Skirts, Acid Wash Jeans, and Peas
They were mainly used dried until the 17th century, when green peas became all the rage in the French court as Françoise d’Aubigné, marquise de Maintenon, wrote in 1696: “This subject of peas continues to absorb all others, the anxiety to eat them, the pleasure of having eaten them and the desire to eat them again, are the three great matters which have been discussed by our princes for four days past. Some ladies, even after having supped at the Royal table and well supped too, returning to their own homes at the risk of suffering from indigestion, will again eat peas before going to bed. It is both a fashion and a madness.”

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Week 1: Wednesday Breakfast
Omega-3 and omega-6 fatty acids are important in the normal functioning of all tissues of the body. Deficiencies are responsible for a host of symptoms and disorders including abnormalities in the liver and kidney, changes in the blood, reduced growth rates, decreased immune function, depression, and skin changes, including dryness and scaliness. Adequate intake of the essential fatty acids results in numerous health benefits. Prevention of atherosclerosis, reduced incidence of heart disease and stroke, and relief from the symptoms associated with ulcerative colitis, menstrual pain, and joint pain have also been documented.2,3, 4
It is important for vegetarians to include foods that are rich in omega-3 fatty acids on a daily basis. Alpha-linolenic acid, a common omega-3 fatty acid, is found in many vegetables, beans, nuts, seeds, and fruits. The best source of alpha-linolenic acid is flaxseeds or flaxseed oil.
While supplements and added oils are not typically necessary in the vegetarian diet, good sources of omega-3 and omega-6 fats should be included daily. It is important to take these two fats in the proper ratio as well. Omega-6 fatty acids compete with omega-3 fatty acids for use in the body, and therefore excessive intake of omega-6 fatty acids can be a problem. The U.S. diet has become heavy in omega-6 fats and low in omega-3 fats, secondary to a reliance on processed foods and oils. It is necessary to balance this by eating a low-fat diet that is low in processed foods and with fat mainly coming from omega-3 fatty acids.
11 May 2010
Week 1: Tuesday Breakfast
Spotlight on SurfMonk (and Tiger Lily)
SurfMonk is 100% committed to sustainable and local manufacturing. Made in Los Angeles, all goods are sweatshop-free, organically dyed and made of raw materials developed without the use of chemicals. We believe in the use of natural resources without destroying the ecological balance of our world.





SurfMonk also features cool accessories from other brands - my favorite of which is Tiger Lily. My neighbor, Heather Gardner, designs all of Tiger Lily's exquisite, nature-inspired pieces, and I love her stuff. Her feather earrings are featured on the SurfMonk website, but you can also see her whole collection here. Heather was on of the boutique vendors at the Tribute to the Human Spirit Awards gala that I produced last week, and she lent me a beautiful gold/blue Swarovski crystal set of necklaces and earrings for the evening!








10 May 2010
Week 1: Monday Breakfast

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