Next time, I think it would be helpful to keep sweets somewhat on hand to indulge without totally giving in to the crap, and also to bring food to parties to share and to make sure I eat how I want to eat. (Yesterday, at a Lost viewing party, I brought Malibu Monkey lemonade and macaroons from Chocolate Box Cafe.... sooo good, but I should have brought something more substantive for myself).
I think I also have to be wary of eating anything with white or cane sugar.... I'm such a sugar addict! I need to try out some of the brown rice syrup recipes so I can have some sweets without totally going on a sugar meltdown.